Ahi Tuna & Green Onion Rice Bowl

Ingredients

• 16 ounce ahi tuna
• 2 cup long grain rice
• 2 cup brown rice
• 2 cup quinoa
• 4 stalk green onions
• 1 teaspoon garlic powder
• 2 tablespoon soy sauce
• 2 tablespoon tamari
• 2 tablespoon sunflower oil
• 1 teaspoon sea salt

Instructions

1. 1Prepare the ahi tuna by seasoning it with a pinch of sea salt.
2. 2Heat a skillet over medium heat and add sunflower oil.
3. 3Once the oil is hot, sear the ahi tuna for 2-3 minutes on each side, or until desired doneness is reached. Remove from heat.
4. 4In a separate pot, bring water to a boil and cook the brown rice and quinoa according to package instructions.
5. 5Chop the green onions and set aside.
6. 6In a small bowl, mix soy sauce and tamari together.
7. 7Once the rice and quinoa are cooked, fluff with a fork and mix in garlic powder.
8. 8Slice the seared ahi tuna into thin strips.
9. 9Divide the rice and quinoa mixture into bowls.
10. 10Top each bowl with ahi tuna strips and drizzle with the soy sauce and tamari mixture.
11. 11Garnish with chopped green onions.
12. 12Serve immediately and enjoy your healthy Ahi Tuna & Green Onion Rice Bowl.