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Artichoke and Sun-Dried Tomato Crostini
This Artichoke and Sun-Dried Tomato Crostini recipe brings a heart-healthy twist to a classic Mediterranean appetizer. By using whole grain bread and a mix of nutrient-rich artichokes and sun-dried tomatoes, it offers a delicious way to enjoy the benefits of fiber, antioxidants, and healthy fats.
30 min4 servingsmediterraneanappetizer
vegetarian
lacto-vegetarian
ovo-vegetarian
vegan
pescetarian
Nutrition Facts
Per serving
Calories175
% Daily Value*
Total Fat 8g11%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg
Sodium 238mg10%
Total Carbohydrate 23g8%
Dietary Fiber 5g19%
Total Sugars 13g
Protein 6g12%
Calcium 82mg6%
Iron 3.6mg20%
Potassium 1200mg26%
Vitamin A 53mcg6%
Vitamin C 14mg16%
Vitamin B6 0.12mg7%
Vitamin E 0.12mg1%
Vitamin K 75mcg63%
Magnesium 68mg16%
Zinc 0.72mg7%
Folate 31mcg8%
Approximate values — some ingredient data may be incomplete.
* Percent Daily Values are based on a 2,000 calorie diet.
Ingredients
- 1 loaf wheat bread
- 1 cup artichoke heart quarters
- 0.5 cup sun-dried tomatoes
- 0.25 cup basil
- 2 cloves garlic
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 teaspoon lemon zest
Instructions
- 1Preheat oven to 375°F (190°C).
- 2Slice the whole grain baguette diagonally into 1/2 inch thick slices.
- 3Brush each slice lightly with olive oil and place on a baking sheet.
- 4Bake for 10-12 minutes or until the edges are crispy and golden.
- 5In a food processor, combine artichoke hearts, sun-dried tomatoes, garlic, and basil. Pulse until coarsely chopped.
- 6Transfer the mixture to a bowl. Stir in balsamic vinegar, extra virgin olive oil, salt, pepper, and lemon zest.
- 7Adjust seasoning to taste.
- 8Once the crostini are toasted, let them cool slightly.
- 9Top each crostini with a generous spoonful of the artichoke and sun-dried tomato mixture.
- 10Garnish with additional fresh basil leaves.
- 11Serve immediately to enjoy their crispy texture.
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