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Baked Eggplant with Tomatoes and Basil
This wholesome Mediterranean main course features tender baked eggplant layered with a rich, flavorful tomato sauce infused with fresh basil and oregano. Entirely plant-based and vegan, it's a heart-healthy and satisfying dish packed with vibrant vegetables and aromatic herbs, perfect for a nutritious meal.
60 min4 servingsmediterraneanmain course
ketogenic
vegetarian
lacto-vegetarian
ovo-vegetarian
vegan
pescetarian
mediterranean
Ingredients
- 1 count large eggplant, sliced into 1/2-inch rounds
- 2 cup Roma tomatoes, chopped
- 0.25 cup fresh basil, chopped
- 3 tbsp extra virgin olive oil
- 0.5 count yellow onion, finely chopped
- 1 tsp granulated garlic
- 1 tsp sea salt
- 0.5 tsp black pepper
- 1 tsp oregano
- 1 tbsp balsamic vinegar
- 1 can (14.5 oz) fire roasted tomatoes, undrained
- 2 tbsp pine nuts
- 0.25 cup shredded vegan cheese
- 0.25 tsp red pepper flakes
- 2 tbsp parsley
Instructions
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