GentleFeast
Login
Back to recipes
Baked Pork Loin Chops with Sweet Banana Compote

Baked Pork Loin Chops with Sweet Banana Compote

This French-inspired main course features tender, baked pork loin chops paired with a sweet and savory low-salicylate banana compote. It's a gluten-free and Mediterranean-friendly dish, offering a delicious and health-conscious meal.

55 min4 servingsfrenchmain course

Ingredients

  • 4 pork loin chops
  • 2 bananas
  • 2 tbsp unsalted butter
  • 1 tbsp canola oil
  • 1 shallot
  • 1 tsp garlic powder
  • 1 tsp sea salt
  • 1 tbsp parsley flakes
  • 2 tbsp fresh chives
  • 1 cup bone broth
  • 1 tsp arrowroot powder
  • 2 tbsp brown sugar
  • 1 tsp vanilla extract
  • 0.25 cup water
  • 0.25 tsp cream of tartar

Instructions

  1. 1Preheat oven to 375°F (190°C). Season pork chops with sea salt and garlic powder. Heat Canola oil and 1 tbsp butter in an oven-safe skillet over medium-high heat. Sear chops for 2-3 minutes per side until golden brown.
  2. 2Transfer skillet to the preheated oven and bake for 10-15 minutes, or until internal temperature reaches 145°F (63°C). Remove chops and rest, tented with foil.
  3. 3While chops bake, prepare the compote: In a small saucepan, combine sliced bananas, brown sugar, water, vanilla extract, and cream of tartar. Cook over medium-low heat for 8-10 minutes, stirring occasionally, until bananas soften and liquid slightly thickens. Mash lightly if desired.
  4. 4Return skillet to stovetop. Add remaining 1 tbsp butter and minced shallot, sauté until softened. Deglaze with Bone Broth, scraping up any browned bits. Whisk in arrowroot powder dissolved in a tablespoon of cold water until sauce thickens slightly. Stir in parsley flakes and fresh chives.
  5. 5Serve baked pork chops with a generous spoonful of banana compote and the pan sauce.

Your first recipes, tailored to you.

Tell Nora about your dietary needs and she'll start building your personalized recipe collection right away.

Take the 2-min quiz
Fresh colorful meal