Broccoli Rabe with Garlic and Chili

Name: Broccoli Rabe with Garlic and Chili
Prep time: 25 min
Total time: 25 min
Yield: 4 servings
Cuisine: mediterranean
Ingredients: 1 bunch broccoli rabe; 2 tablespoons olive oil; 4 cloves garlic; 0.5 teaspoon red pepper flakes; 1 teaspoon lemon zest; 0.25 teaspoon sea salt; 0.25 teaspoon black pepper; 2 tablespoons water

This vibrant Broccoli Rabe with Garlic and Chili is a testament to the rich flavors and health benefits of Mediterranean cuisine. Perfectly balanced with the bitterness of broccoli rabe and the heat from chili, it's a dish that enhances any meal with its robust nutritional profile.

25 min4 servingsmediterraneanside dish

ketogenic

vegetarian

lacto-vegetarian

ovo-vegetarian

vegan

pescetarian

paleo

primal

whole30

mediterranean

Ingredients

1 bunch broccoli rabe
2 tablespoons olive oil
4 cloves garlic
0.5 teaspoon red pepper flakes
1 teaspoon lemon zest
0.25 teaspoon sea salt
0.25 teaspoon black pepper
2 tablespoons water

Instructions

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