GentleFeast
Login
Back to recipes
Chickpea Pesto Pasta

Chickpea Pesto Pasta

This Chickpea Pesto Pasta blends the creamy textures of basil pesto with the nutritional powerhouse of chickpeas, alongside sun-dried tomatoes and whole wheat pasta, capturing the essence of Mediterranean flavors in a plant-based delight.

30 min4 servingsmediterraneanmain course
vegetarian
lacto-vegetarian
ovo-vegetarian
vegan
pescetarian

Nutrition Facts

Per serving

Calories1005
% Daily Value*
Total Fat 61g78%
Saturated Fat 11g57%
Trans Fat 0g
Cholesterol 0mg
Sodium 325mg14%
Total Carbohydrate 92g34%
Dietary Fiber 16g58%
Total Sugars 21g
Protein 29g58%
Calcium 108mg8%
Iron 9mg50%
Potassium 1533mg33%
Vitamin A 13mcg1%
Vitamin C 14mg16%
Vitamin B6 0.14mg8%
Vitamin E 8mg53%
Vitamin K 33mcg28%
Magnesium 134mg32%
Zinc 2.8mg25%
Folate 64mcg16%

Approximate values — some ingredient data may be incomplete.

* Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

  • 1 cup chickpea
  • 2 cups basil
  • 0.25 cup pine nuts
  • 2 cloves garlic
  • 2 tablespoons lemon juice
  • 0.5 cup olive oil
  • 0.5 cup sun-dried tomatoes
  • 8 ounces wheat pasta
  • 0.25 cup nutritional yeast

Instructions

  1. 1Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.
  2. 2In a food processor, combine basil, pine nuts, garlic, and lemon juice. Pulse until coarsely chopped.
  3. 3With the processor running, slowly add olive oil until the pesto reaches a smooth consistency.
  4. 4Add nutritional yeast to the pesto mixture and pulse until well combined. Season with salt and pepper to taste.
  5. 5In a skillet, warm the chickpeas and sun-dried tomatoes over medium heat for 5-7 minutes.
  6. 6Combine the cooked pasta with the chickpea and sun-dried tomato mixture in a large bowl.
  7. 7Pour the basil pesto over the pasta mixture and toss until evenly coated.
  8. 8Serve the pasta warm, garnished with additional basil leaves or pine nuts if desired.
  9. 9Enjoy your nutrient-dense, Mediterranean-inspired Chickpea Pesto Pasta.
  10. 10Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Your first recipes, tailored to you.

Tell Nora about your dietary needs and she'll start building your personalized recipe collection right away.

Take the 2-min quiz
Fresh colorful meal