Back to recipes
Cottage Cheese with Berries and Nuts
A delightful blend of creamy cottage cheese, fresh berries, and toasted nuts, this dish celebrates the essence of Mediterranean breakfast with a focus on high-protein, nutrient-dense ingredients.
15 min2 servingsmediterraneanbreakfast
vegetarian
lacto-vegetarian
pescetarian
primal
mediterranean
Nutrition Facts
Per serving
Calories672
% Daily Value*
Total Fat 41g52%
Saturated Fat 7g34%
Trans Fat 0g
Cholesterol 26mg9%
Sodium 637mg28%
Total Carbohydrate 51g19%
Dietary Fiber 7g25%
Total Sugars 38g
Protein 26g51%
Calcium 236mg18%
Iron 2.3mg13%
Potassium 706mg15%
Vitamin C 26mg29%
Magnesium 162mg38%
Zinc 2.7mg25%
Folate 0.21mcg
* Percent Daily Values are based on a 2,000 calorie diet.
Ingredients
- 1 cup cottage cheese
- 0.5 cup blueberries
- 0.5 cup strawberries
- 0.25 cup walnuts
- 0.25 cup almonds
- 1 tablespoon honey
- 2 tablespoon mint
Instructions
Your first recipes, tailored to you.
Tell Nora about your dietary needs and she'll start building your personalized recipe collection right away.
Take the 2-min quiz