Creamy Hummus and Sun-Dried Tomato Wraps

This recipe brings a healthful twist to the classic Mediterranean wrap, using homemade, tahini-rich hummus and a colorful array of roasted vegetables. Perfect for a nutrient-packed meal, these wraps are both satisfying and vibrant, embodying the heart-healthy fats and plant-based protein principles of the Mediterranean diet.

45 min4 servingsmediterraneanmain course

vegetarian

lacto-vegetarian

ovo-vegetarian

vegan

pescetarian

mediterranean

Ingredients

1.5 cups chickpea
0.25 cup tahini
2 tablespoons lemon juice
1 clove garlic
2 tablespoons olive oil
1 medium zucchini
1 large red bell peppers
0.5 cup sun-dried tomatoes
8 leaves romaine lettuce leaves
4 wraps gluten-free wraps
1 teaspoon sea salt
0.5 teaspoon black pepper

Instructions

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