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Cucumber and Tomato Salad
A refreshing and healthful take on a classic Mediterranean side dish, this cucumber and tomato salad is enhanced with parsley, extra virgin olive oil, and fresh citrus juice, embodying the essence of Mediterranean cuisine with its focus on fresh, whole-food ingredients.
15 min4 servingsmediterraneanside dish
vegetarian
lacto-vegetarian
ovo-vegetarian
vegan
pescetarian
paleo
primal
whole30
mediterranean
Nutrition Facts
Per serving
Calories74
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg
Sodium 14mg1%
Total Carbohydrate 3g1%
Total Sugars 3g
Protein 0g
Potassium 6.9mg
Magnesium 0.38mg
Estimated nutrition — not all ingredients could be calculated.
* Percent Daily Values are based on a 2,000 calorie diet.
Ingredients
- 2 whole cucumber
- 3 whole tomatoes
- 0.5 cup parsley
- 2 tablespoons olive oil
- 1 tablespoon orange
Instructions
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