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Eggplant and Tomato Gratin

Eggplant and Tomato Gratin

This Eggplant and Tomato Gratin is a celebration of the garden's bounty, layered with roasted eggplant, ripe tomatoes, and aromatic herbs, all baked to perfection. Emphasizing whole, plant-based ingredients, this dish is a heart-healthy, fiber-rich addition to any Mediterranean table.

75 min4 servingsmain course
ketogenic
vegetarian
lacto-vegetarian
ovo-vegetarian
vegan
pescetarian
paleo
primal
whole30
mediterranean

Nutrition Facts

Per serving

Calories205
% Daily Value*
Total Fat 18g23%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg
Sodium 7mg
Total Carbohydrate 7g3%
Dietary Fiber 1g2%
Total Sugars 2g
Protein 6g12%
Calcium 2.5mg
Iron 0.87mg5%
Potassium 181mg4%
Vitamin A 0.15mcg
Vitamin C 0.12mg
Vitamin B6 0.01mg1%
Vitamin E 3mg20%
Vitamin K 10mcg8%
Magnesium 38mg9%
Zinc 0.97mg9%
Folate 5.1mcg1%

Estimated nutrition — not all ingredients could be calculated.

* Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

  • 2 medium eggplant
  • 4 large tomatoes
  • 3 cloves garlic
  • 0.5 cup basil
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 2 tablespoons nutritional yeast
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon oregano
  • 1 teaspoon thyme
  • 1 teaspoon rosemary
  • 0.25 cup pine nuts

Instructions

  1. 1Preheat oven to 375°F (190°C).
  2. 2Slice the eggplant into 1/4 inch thick rounds. Lay them on a baking sheet, brush with olive oil, and season with salt and pepper. Roast for 20-25 minutes, flipping halfway through, until golden and tender.
  3. 3While the eggplant is roasting, slice tomatoes into 1/4 inch thick rounds.
  4. 4Finely chop garlic and herbs. Mix garlic, basil, oregano, thyme, and rosemary with balsamic vinegar and a tablespoon of olive oil.
  5. 5In a baking dish, layer roasted eggplant slices, tomato slices, and drizzle with the herb and garlic mixture. Repeat the layers until all ingredients are used.
  6. 6Sprinkle the top with nutritional yeast and pine nuts for a cheesy flavor and crunch.
  7. 7Cover the dish with aluminum foil and bake in the oven for 20 minutes.
  8. 8Remove the foil and bake for another 15-20 minutes, or until the top is golden and crispy.
  9. 9Let the gratin cool for a few minutes before serving.
  10. 10Garnish with fresh basil leaves before serving.
  11. 11Enjoy your nutrient-dense, flavorful Eggplant and Tomato Gratin.

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