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Eggplant and Tomato Gratin
This Eggplant and Tomato Gratin is a celebration of the garden's bounty, layered with roasted eggplant, ripe tomatoes, and aromatic herbs, all baked to perfection. Emphasizing whole, plant-based ingredients, this dish is a heart-healthy, fiber-rich addition to any Mediterranean table.
75 min4 servingsmain course
ketogenic
vegetarian
lacto-vegetarian
ovo-vegetarian
vegan
pescetarian
paleo
primal
whole30
mediterranean
Nutrition Facts
Per serving
Calories205
% Daily Value*
Total Fat 18g23%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg
Sodium 7mg
Total Carbohydrate 7g3%
Dietary Fiber 1g2%
Total Sugars 2g
Protein 6g12%
Calcium 2.5mg
Iron 0.87mg5%
Potassium 181mg4%
Vitamin A 0.15mcg
Vitamin C 0.12mg
Vitamin B6 0.01mg1%
Vitamin E 3mg20%
Vitamin K 10mcg8%
Magnesium 38mg9%
Zinc 0.97mg9%
Folate 5.1mcg1%
Estimated nutrition — not all ingredients could be calculated.
* Percent Daily Values are based on a 2,000 calorie diet.
Ingredients
- 2 medium eggplant
- 4 large tomatoes
- 3 cloves garlic
- 0.5 cup basil
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 2 tablespoons nutritional yeast
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon oregano
- 1 teaspoon thyme
- 1 teaspoon rosemary
- 0.25 cup pine nuts
Instructions
- 1Preheat oven to 375°F (190°C).
- 2Slice the eggplant into 1/4 inch thick rounds. Lay them on a baking sheet, brush with olive oil, and season with salt and pepper. Roast for 20-25 minutes, flipping halfway through, until golden and tender.
- 3While the eggplant is roasting, slice tomatoes into 1/4 inch thick rounds.
- 4Finely chop garlic and herbs. Mix garlic, basil, oregano, thyme, and rosemary with balsamic vinegar and a tablespoon of olive oil.
- 5In a baking dish, layer roasted eggplant slices, tomato slices, and drizzle with the herb and garlic mixture. Repeat the layers until all ingredients are used.
- 6Sprinkle the top with nutritional yeast and pine nuts for a cheesy flavor and crunch.
- 7Cover the dish with aluminum foil and bake in the oven for 20 minutes.
- 8Remove the foil and bake for another 15-20 minutes, or until the top is golden and crispy.
- 9Let the gratin cool for a few minutes before serving.
- 10Garnish with fresh basil leaves before serving.
- 11Enjoy your nutrient-dense, flavorful Eggplant and Tomato Gratin.
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