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Garlic Shrimp with Zoodles

Garlic Shrimp with Zoodles

This dish is a light and flavorful Mediterranean-inspired meal featuring succulent shrimp sautéed with garlic and tossed with zucchini noodles. It's a healthy and delicious way to enjoy seafood while keeping oxalate levels low.

25 min2 servingsitalianmain course
ketogenic
pescetarian
paleo
primal
whole30
mediterranean

Nutrition Facts

Per serving

Calories135
% Daily Value*
Total Fat 15g19%
Saturated Fat 2g12%
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Protein 0g
Calcium 0.55mg
Iron 0.11mg1%
Potassium 0.26mg
Vitamin C 0.03mg
Vitamin E 3.1mg21%
Vitamin K 3.9mcg3%
Magnesium 0.14mg
Folate 0.02mcg

Estimated nutrition — not all ingredients could be calculated.

* Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

  • 8 oz lump crab
  • 2 tablespoons light olive oil
  • 2 teaspoons granulated garlic
  • 0.25 teaspoon salt
  • 0.125 teaspoon white pepper
  • 1 teaspoon fresh rosemary
  • 1 teaspoon parsley flakes

Instructions

  1. 1Heat light olive oil in a large skillet over medium heat.
  2. 2Add granulated garlic to the skillet and sauté for about 30 seconds, until fragrant.
  3. 3Add lump crab to the skillet and cook for 5-7 minutes, stirring occasionally, until shrimp is pink and cooked through.
  4. 4Season with salt, white pepper, fresh rosemary, and parsley flakes.
  5. 5Serve immediately.

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