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Golden Roasted Veggie & Edamame Quinoa
Enjoy tender, golden roasted vegetables and protein-rich edamame, tossed with fluffy quinoa for a satisfying
50 min3 servingsmediterraneanmain course
vegetarian
lacto-vegetarian
ovo-vegetarian
vegan
pescetarian
mediterranean
Ingredients
- 1 cup soybeans
- 2 cups cooked quinoa
- 1 large red bell peppers
- 1 large yellow bell pepper
- 1 medium zucchini
- 1 small eggplant
- 1 cup cherry tomatoes
- 1 small red onion
- 3 tbsp extra virgin olive oil
- 1 tsp salt
- 0.5 tsp black pepper
- 0.25 cup tahini
- 3 tbsp lemon juice
- 2 cloves garlic
- 1 tsp oregano
- 0.25 cup parsley
Instructions
- 1Preheat oven to 400°F (200°C). Toss chopped bell peppers, zucchini, eggplant, red onion, and cherry tomatoes with 2 tbsp Extra Virgin Olive Oil, Dried Oregano, 1/2 tsp Salt, and 1/4 tsp Black Pepper. Spread on a baking sheet and roast for 20-25 minutes, or until tender and lightly caramelized.
- 2While vegetables roast, prepare the lemon-tahini dressing. In a small bowl, whisk together Tahini, Lemon Juice, minced Cloves Garlic, 1 tbsp Extra Virgin Olive Oil, 1/2 tsp Salt, and 1/4 tsp Black Pepper. Add 2-3 tbsp water, one tablespoon at a time, until the dressing reaches a smooth, pourable consistency.
- 3Steam or boil Soybeans until tender, then drain.
- 4Assemble bowls: Start with a base of Cooked Quinoa, then layer with the roasted vegetables and cooked Soybeans.
- 5Drizzle generously with the lemon-tahini dressing and garnish with fresh chopped Fresh Parsley.
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