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Grilled Corn with Mediterranean Herbs
This delightful grilled corn is elevated with a sprinkle of Mediterranean herbs alongside smoky paprika, bringing a refreshing twist to a classic favorite. Rich in fiber and essential nutrients, it's a perfect appetizer that marries nutrition with the vibrant flavors of the Mediterranean.
25 min4 servingsmediterraneanappetizer
vegetarian
lacto-vegetarian
ovo-vegetarian
vegan
pescetarian
mediterranean
Nutrition Facts
Per serving
Calories69
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg
Sodium 485mg21%
Total Carbohydrate 0g
Dietary Fiber 0g
Protein 0g
Calcium 5mg
Iron 0.31mg2%
Potassium 31mg1%
Vitamin A 0.48mcg
Vitamin C 0.13mg
Vitamin E 0.02mg
Vitamin K 4.3mcg4%
Magnesium 2.8mg1%
Zinc 0.07mg1%
Folate 0.69mcg
Estimated nutrition — not all ingredients could be calculated.
* Percent Daily Values are based on a 2,000 calorie diet.
Ingredients
- 4 pieces corn on the cob
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon oregano
- 1 teaspoon thyme
- 0.5 teaspoon garlic powder
- 2 tablespoons lemon juice
- 1 teaspoon sea salt
- 1 teaspoon black pepper
- 2 tablespoons parsley
Instructions
- 1Preheat your grill to a medium-high heat.
- 2Brush each corn cob with olive oil.
- 3In a small bowl, mix together smoked paprika, dried oregano, dried thyme, garlic powder, sea salt, and black pepper.
- 4Sprinkle the herb and spice mix evenly over the corn.
- 5Place the corn on the preheated grill, turning occasionally, until the corn is tender and slightly charred, about 15 minutes.
- 6Remove from the grill and immediately drizzle with fresh lemon juice.
- 7Garnish with fresh parsley before serving.
- 8Serve warm as an appetizing start to your meal.
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