Hearty Homemade Vegan Lasagna

This comforting lasagna recipe offers a delicious plant-based take on a classic dish, featuring savory tomato sauce and a rich tofu filling. It's a satisfying meal that's also packed with protein.

150 min8 servingsmain course

vegetarian

lacto-vegetarian

ovo-vegetarian

vegan

pescetarian

mediterranean

Nutrition Facts

Per serving

Calories265

% Daily Value*

Total Fat 14g18%

Saturated Fat 1g3%

Trans Fat 0g

Cholesterol 0mg

Sodium 87mg4%

Total Carbohydrate 17g6%

Dietary Fiber 3g12%

Total Sugars 2g

Protein 22g43%

Calcium 839mg65%

Iron 3.6mg20%

Potassium 411mg9%

Vitamin C 7.8mg9%

Vitamin E 0.78mg5%

Vitamin K 0.98mcg1%

Magnesium 74mg18%

Zinc 2mg18%

Estimated nutrition — not all ingredients could be calculated.

* Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

2 tablespoons olive oil
0.5 cups onion
3 tablespoons garlic
4 cans stewed tomatoes
0.333 cup tomato paste
0.5 cup basil
0.5 cup parsley
1 teaspoon salt
1 teaspoon peppers
1 package lasagna noodles
2 pounds firm tofu
2 tablespoons garlic
0.25 cup basil
0.25 cup parsley
0.5 teaspoon salt
peppers
3 packages spinach

Instructions

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