GentleFeast
Login
Back to recipes
Herb-Crusted Chilean Sea Bass with Lemon Beurre Blanc

Herb-Crusted Chilean Sea Bass with Lemon Beurre Blanc

A Mediterranean-inspired rendition of Chilean Sea Bass, featuring a pistachio and herb crust, served over a wholesome celery root purée, and adorned with a light lemon-infused butter sauce. This dish is garnished with crispy fried capers and a selection of edible flowers for an elegant presentation.

45 min4 servingsfrenchmain course
pescetarian
primal
mediterranean

Nutrition Facts

Per serving

Calories417
% Daily Value*
Total Fat 32g41%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 16mg5%
Sodium 618mg27%
Total Carbohydrate 25g9%
Dietary Fiber 8g27%
Total Sugars 9g
Protein 12g24%
Calcium 88mg7%
Iron 2.4mg14%
Potassium 1062mg23%
Vitamin C 3.2mg4%
Magnesium 106mg25%
Zinc 1.9mg17%

Approximate values — some ingredient data may be incomplete.

* Percent Daily Values are based on a 2,000 calorie diet.

Ingredients

  • 4 fillets sea bass
  • 1 cup pistachios
  • 0.5 cup parsley
  • 0.25 cup dill
  • 1 lb celery root
  • 2 whole lemon
  • 2 tablespoons butter
  • 2 tablespoons capers
  • 1 handful edible flowers

Instructions

  1. 1Preheat oven to 400°F (200°C).
  2. 2In a food processor, blend pistachios, parsley, and dill until coarsely ground.
  3. 3Season sea bass fillets with salt and pepper, then coat each fillet with the herb-pistachio mixture.
  4. 4Place fillets on a baking sheet lined with parchment paper and bake for 12-15 minutes, or until the crust is golden and fish flakes easily.
  5. 5For the celery root purée, peel and chop celery root into small pieces. Boil in salted water until tender, about 20 minutes.
  6. 6Drain celery root and blend with a touch of butter, salt, and pepper until smooth.
  7. 7For the lemon beurre blanc, gently heat butter in a pan, add freshly squeezed lemon juice, and whisk until emulsified.
  8. 8Fry capers in a small amount of olive oil until crispy, then drain on paper towels.
  9. 9Serve sea bass over a bed of celery root purée, drizzle with lemon beurre blanc, and garnish with fried capers and edible flowers.
  10. 10Squeeze additional lemon over the dish for extra zest before serving.

Your first recipes, tailored to you.

Tell Nora about your dietary needs and she'll start building your personalized recipe collection right away.

Take the 2-min quiz
Fresh colorful meal