Herb-Crusted Mediterranean Sea Bass with Cauliflower Rice

Ingredients

• 4 filets sea bass
• 2 tablespoons parsley
• 2 tablespoons dill
• 2 tablespoons oregano
• 4 tablespoons olive oil
• 1 head cauliflower
• 2 juiced lemon
• 3 cloves garlic
• 2 medium bell pepper
• 2 medium zucchini

Instructions

1. 1Rinse the sea bass filets and pat dry.
2. 2Combine chopped parsley, dill, and oregano in a bowl.
3. 3Press the herb mixture onto each side of the sea bass filets.
4. 4Preheat a large skillet over medium-high heat and add 2 tablespoons of olive oil.
5. 5Place the herb-crusted sea bass in the skillet, cooking each side for 4-5 minutes until golden and cooked through.
6. 6Remove the fish from the skillet and set aside.
7. 7For the cauliflower rice, pulse cauliflower in a food processor until it resembles rice grains.
8. 8Heat the remaining olive oil in a pan over medium heat. Add minced garlic and cook until fragrant.
9. 9Add the cauliflower rice to the pan, stirring frequently for about 5 minutes.
10. 10Stir in lemon juice, salt, and pepper to taste, cooking for an additional 5 minutes.
11. 11Roast red bell peppers and zucchini in the oven at 400°F for 20 minutes, seasoned with salt, pepper, and a drizzle of olive oil.
12. 12Serve the sea bass over a bed of lemon-garlic cauliflower rice with roasted vegetables on the side.