Back to recipes
Low-FODMAP Greek Lamb Burgers with Feta-Mint Relish
Savor a flavorful, low-FODMAP Greek-inspired lamb burger, seasoned with fresh herbs and served on crisp lettuce. Topped with a refreshing cucumber, feta, and mint relish, this gluten-free dish is both healthy and satisfying.
25 min4 servingsgreekmain course
ketogenic
primal
Nutrition Facts
Per serving
Calories522
% Daily Value*
Total Fat 40g52%
Saturated Fat 16g79%
Trans Fat 0g
Cholesterol 107mg36%
Sodium 567mg25%
Total Carbohydrate 13g5%
Dietary Fiber 1g2%
Total Sugars 6g
Protein 25g50%
Calcium 81mg6%
Iron 2mg11%
Potassium 378mg8%
Vitamin A 19mcg2%
Vitamin C 6mg7%
Vitamin B6 0.03mg2%
Vitamin E 0.03mg
Vitamin K 25mcg21%
Magnesium 38mg9%
Zinc 5mg45%
Folate 12mcg3%
Approximate values — some ingredient data may be incomplete.
* Percent Daily Values are based on a 2,000 calorie diet.
Ingredients
- 1 lb ground lamb
- 1 tbsp fresh rosemary
- 2 tbsp fresh chives
- 1 tbsp garlic-infused oil
- 1 tsp oregano
- 1 tsp salt
- 0.5 tsp black pepper
- 2 tbsp extra virgin olive oil
- 8 large lettuce leaves
- 1 cup cucumber
- 0.5 cup feta cheese
- 2 tbsp fresh mint
Instructions
- 1In a bowl, combine ground lamb with rosemary, chives, Garlic-Infused Oil, oregano, 1 tsp salt, and 1/2 tsp black pepper. Form into four patties.
- 2Heat 1 tbsp extra virgin olive oil in a skillet over medium-high heat. Cook lamb patties for 4-5 minutes per side, or until desired doneness.
- 3While burgers cook, prepare the relish: In a separate bowl, mix diced cucumber, crumbled feta cheese, chopped mint, 1 tbsp extra virgin olive oil, a pinch of salt, and a pinch of black pepper.
- 4Serve the cooked lamb burgers on lettuce leaves, topped generously with the cucumber and feta relish. Accompany with cooked quinoa.
Your first recipes, tailored to you.
Tell Nora about your dietary needs and she'll start building your personalized recipe collection right away.
Take the 2-min quiz