Marinated Artichoke Hearts with Herbs

Ingredients

• 400 g artichoke heart quarters
• 100 ml olive oil
• 2 tablespoons lemon juice
• 2 cloves garlic
• 1 handful parsley
• 1 handful basil
• 1 teaspoon thyme
• 0.5 teaspoon sea salt
• 0.25 teaspoon black pepper
• 0.25 teaspoon red pepper flakes

Instructions

1. 1Drain and rinse the artichoke hearts, then pat dry with paper towels.
2. 2In a mixing bowl, whisk together the extra virgin olive oil, lemon juice, minced garlic, chopped parsley, chopped basil, and thyme.
3. 3Season the oil mixture with sea salt, black pepper, and red pepper flakes, adjusting to taste.
4. 4Add the artichoke hearts to the bowl, ensuring they are fully coated with the marinade.
5. 5Cover the bowl and refrigerate, allowing the artichokes to marinate for at least 4 hours, preferably overnight, to enhance the flavors.
6. 6Stir the artichokes occasionally to ensure even flavor distribution.
7. 7Before serving, allow the dish to reach room temperature to best enjoy the flavors.
8. 8Transfer the marinated artichoke hearts to a serving dish, and drizzle with some of the marinade from the bowl.
9. 9Garnish with additional fresh herbs if desired.
10. 10Serve as a refreshing and healthful appetizer.