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Marinated Chicken Skewers with Creamy Tzatziki

Marinated Chicken Skewers with Creamy Tzatziki

These flavorful Marinated Chicken Skewers are grilled to perfection and served with a cool, creamy homemade tzatziki sauce. This Mediterranean-inspired dish is high in protein, heart-healthy, and naturally gluten-free, making it a delicious and wholesome meal.

55 min4 servingsgreekmain course
primal
mediterranean

Ingredients

  • 1.5 lbs Chicken Breast
  • 0.25 cup Extra Virgin Olive Oil (for marinade)
  • 0.25 cup Lemon Juice (for marinade)
  • 4 cloves Garlic
  • 1 tbsp Dried Thyme
  • 1 tsp Salt
  • 0.5 tsp Coarsely Ground Pepper
  • 1 tsp Lemon Zest
  • 1.5 cups Non-fat Greek Yogurt
  • 1 whole Large Cucumber
  • 2 tbsp Fresh Dill, chopped
  • 1 tbsp Fresh Mint, chopped
  • 1 tbsp Extra Virgin Olive Oil (for tzatziki drizzle)
  • 1 tbsp Lemon Juice (for tzatziki)
  • 0.25 tsp White Pepper

Instructions

  1. 1Combine chicken cubes with 1/4 cup olive oil, 1/4 cup lemon juice, 2 minced garlic cloves, thyme, 1 tsp salt, pepper, and lemon zest. Marinate for at least 30 minutes.
  2. 2For tzatziki, mix Greek yogurt, grated cucumber, remaining 2 minced garlic cloves, dill, mint, 1 tbsp lemon juice, 1/2 tsp salt, and white pepper. Chill.
  3. 3Thread marinated chicken onto skewers. Grill over medium-high heat for 8-12 minutes, turning occasionally, until cooked through and golden brown.
  4. 4Serve hot chicken skewers immediately with the chilled tzatziki sauce, drizzled with the remaining 1 tbsp extra virgin olive oil.

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