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Mediterranean Massaman Chickpea & Sweet Potato Curry

Mediterranean Massaman Chickpea & Sweet Potato Curry

A rich and aromatic plant-based Massaman curry featuring tender chickpeas and sweet potatoes in a creamy, peanut-infused coconut sauce. This hearty dish is packed with plant protein and healthy fats, making it a satisfying and heart-healthy main course compliant with a Mediterranean diet.

40 min4 servingsthaimain course
vegetarian
lacto-vegetarian
ovo-vegetarian
pescetarian
mediterranean

Ingredients

  • 1 can (15 oz) Garbanzo Beans, drained and rinsed
  • 1 tbsp coconut oil
  • 1 medium White Onion, chopped
  • 1 tbsp Fresh Ginger, grated
  • 2 tsp garlic paste
  • 1 medium Red Bell Pepper, sliced
  • 2 medium Sweet Potatoes, peeled and diced
  • 2 tbsp curry powder
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 0.5 tsp cinnamon
  • 2 whole Star Anise Pods
  • 2 cup coconut milk
  • 0.25 cup smooth peanut butter
  • 2 tbsp low sodium soy sauce
  • 1 tsp chili paste
  • 1 tbsp honey
  • 2 tbsp lime juice
  • 0.25 cup Fresh Cilantro, chopped
  • 2 tbsp Toasted Slivered Almonds

Instructions

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