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Pesto and Goat Cheese Swirls
These Pesto and Goat Cheese Swirls offer a nutritious twist on a classic Mediterranean appetizer, using whole grain pastry and fresh, antioxidant-rich basil pesto. Perfect for a light, flavorful start to any meal.
35 min4 servingsmediterraneanappetizer
vegetarian
lacto-vegetarian
pescetarian
Nutrition Facts
Per serving
Calories448
% Daily Value*
Total Fat 42g54%
Saturated Fat 15g76%
Trans Fat 0g
Cholesterol 54mg18%
Sodium 386mg17%
Total Carbohydrate 2g1%
Dietary Fiber 1g2%
Total Sugars 1g
Protein 19g38%
Calcium 526mg40%
Iron 0.83mg5%
Potassium 125mg3%
Vitamin A 0.15mcg
Vitamin C 1.3mg1%
Vitamin B6 0.01mg1%
Vitamin E 1.4mg9%
Vitamin K 8.1mcg7%
Magnesium 55mg13%
Zinc 2.1mg19%
Folate 5.1mcg1%
Estimated nutrition — not all ingredients could be calculated.
* Percent Daily Values are based on a 2,000 calorie diet.
Ingredients
- 1 sheet grain puff pastry
- 2 cups basil
- 1 clove garlic
- 0.25 cup pine nuts
- 0.5 cup parmigiano reggiano
- 0.25 cup olive oil
- 1 tbsp lemon juice
- 4 oz soft goat cheese
- 0.5 tsp salt
- 0.25 tsp black pepper
Instructions
- 1Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
- 2In a food processor, combine basil leaves, garlic, pine nuts, Parmesan cheese, lemon juice, and salt. Pulse until finely chopped.
- 3While the processor is running, slowly add the olive oil until the pesto is smooth.
- 4On a lightly floured surface, roll out the whole grain puff pastry into a rectangle, about 1/4 inch thick.
- 5Spread the pesto evenly over the pastry, leaving a small margin at the edges.
- 6Crumble the goat cheese and sprinkle it over the pesto.
- 7Starting at one long side, roll the pastry tightly into a log.
- 8Slice the log into 1-inch thick pieces and place them on the prepared baking sheet.
- 9Bake in the preheated oven for 20 minutes, or until the swirls are golden and puffed.
- 10Let cool for 5 minutes before serving.
- 11Season with black pepper to taste.
- 12Serve warm or at room temperature.
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