Plant-Based Mediterranean Pad Thai with Edamame

Name: Plant-Based Mediterranean Pad Thai with Edamame
Prep time: 50 min
Total time: 50 min
Yield: 4 servings
Cuisine: thai
Ingredients: 8 oz rice noodles; 14 oz extra firm tofu; 1.5 cup edamame, shelled; 2 tbsp vegetable oil; 1 tbsp garlic paste; 1 tbsp ginger paste; 1 unit red bell pepper; 1 unit large carrot; 3 tbsp tamari; 1 tbsp rice vinegar; 2 tbsp agave nectar; 2 tbsp lime juice; 1 tsp chili paste; 1 cup sprouts; 3 unit green onions; 0.25 cup peanuts; 0.25 cup cilantro; 1 unit lime

Enjoy a vibrant and healthy plant-based Pad Thai, reimagined for the Mediterranean diet. This dish features tender rice noodles, pan-fried tofu, and crisp edamame, all coated in a tangy-sweet tamarind-inspired sauce, offering a delicious and nutritious main course rich in plant protein and fresh vegetables.

50 min4 servingsthaimain course

vegetarian

lacto-vegetarian

ovo-vegetarian

vegan

pescetarian

Ingredients

8 oz rice noodles
14 oz extra firm tofu
1.5 cup edamame, shelled
2 tbsp vegetable oil
1 tbsp garlic paste
1 tbsp ginger paste
1 unit red bell pepper
1 unit large carrot
3 tbsp tamari
1 tbsp rice vinegar
2 tbsp agave nectar
2 tbsp lime juice
1 tsp chili paste
1 cup sprouts
3 unit green onions
0.25 cup peanuts
0.25 cup cilantro
1 unit lime

Instructions

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