Back to recipes

Quattro Formaggi Pasta
This Quattro Formaggi Pasta incorporates a blend of four nutrient-rich cheeses with whole wheat pasta for a balance of complex carbs and high-quality dairy proteins. Enhanced with aromatic herbs, this dish offers a Mediterranean twist on the classic, focusing on heart-healthy fats and high fiber content.
30 min4 servingsmediterraneanmain course
vegetarian
lacto-vegetarian
pescetarian
Nutrition Facts
Per serving
Calories772
% Daily Value*
Total Fat 34g43%
Saturated Fat 20g100%
Trans Fat 0g
Cholesterol 108mg36%
Sodium 862mg37%
Total Carbohydrate 77g28%
Dietary Fiber 3g12%
Total Sugars 3g
Protein 40g81%
Vitamin D 0.12mcg1%
Calcium 1012mg78%
Iron 5.4mg30%
Potassium 1090mg23%
Vitamin A 365mcg41%
Vitamin C 3.5mg4%
Vitamin B6 0.06mg4%
Vitamin B12 0.32mcg13%
Vitamin E 1mg7%
Vitamin K 64mcg53%
Magnesium 185mg44%
Zinc 5.6mg51%
Folate 15mcg4%
Approximate values — some ingredient data may be incomplete.
* Percent Daily Values are based on a 2,000 calorie diet.
Ingredients
- 12 oz wheat pasta
- 1 cup ricotta cheese
- 0.5 cup feta cheese
- 0.25 cup parmigiano reggiano
- 1 cup mozzarella cheese
- 2 cloves garlic
- 1 tbsp olive oil
- 0.25 cup basil
- 1 tbsp oregano
- 1 tsp black pepper
- 0.5 tsp red pepper flakes
- 2 cups spinach
Instructions
- 1Cook whole wheat pasta in a large pot of boiling water until al dente, about 8 minutes. Drain and set aside.
- 2In a skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.
- 3Add ricotta, feta, parmesan, and mozzarella cheeses to the skillet. Stir over low heat until the cheeses melt and the sauce is creamy.
- 4Mix in the cooked pasta, ensuring it is evenly coated with the cheese sauce.
- 5Stir in fresh basil, oregano, black pepper, and chili flakes, cooking for an additional 2 minutes.
- 6Fold in fresh baby spinach until it wilts within the pasta, about 2 minutes.
- 7Adjust seasoning with salt if needed, and serve immediately.
- 8Garnish with additional basil and a sprinkle of parmesan cheese before serving.
Your first recipes, tailored to you.
Tell Nora about your dietary needs and she'll start building your personalized recipe collection right away.
Take the 2-min quiz