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Refreshing Peach Berry Whirl
Whirl up a burst of fruity goodness with this vibrant smoothie! Sweet peaches and juicy blueberries blend seamlessly with creamy banana and a touch of apple for a perfectly refreshing and delicious treat. It's an easy way to enjoy a cool, flavorful beverage any time of day.
10 min4 servingsbeverage
vegetarian
lacto-vegetarian
ovo-vegetarian
vegan
pescetarian
paleo
primal
whole30
mediterranean
Nutrition Facts
Per serving
Calories146
% Daily Value*
Total Fat 2g2%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 8mg
Total Carbohydrate 36g13%
Dietary Fiber 7g25%
Total Sugars 27g
Protein 0g
Calcium 0.42mg
Iron 0.01mg
Potassium 184mg4%
Vitamin C 4.1mg5%
Magnesium 15mg4%
Zinc 0.39mg4%
Folate 0.18mcg
* Percent Daily Values are based on a 2,000 calorie diet.
Ingredients
- 1 quart blueberries
- 2 peaches - peeled
- 1 banana
- 2 cups ice
- 1 cup water
Instructions
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