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Roasted Asparagus with Poached Egg
This dish combines tender, roasted asparagus with a nutrient-rich poached egg, embodying the essence of Mediterranean cuisine with its emphasis on fresh vegetables and healthy proteins. A perfect balance of fiber, vitamins, and minerals makes this breakfast both invigorating and satisfying.
25 min2 servingsmediterraneanbreakfast
Ingredients
- 400 g asparagus spears
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 2 large eggs
- 0.5 tsp sea salt
- 0.25 tsp black pepper
- 1 clove garlic
- 100 g cherry tomatoes
- 50 g lettuce
- 30 g parmigiano reggiano
- 5 leaves basil
Instructions
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