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Roasted Cauliflower with Tahini-Free Dressing
A Mediterranean-inspired side dish featuring roasted cauliflower dressed with a vibrant lemon herb sauce, rich in flavor and nutrition, without the use of tahini to cater to low oxalate dietary needs.
45 min4 servingsmediterraneanside dish
ketogenic
vegetarian
lacto-vegetarian
ovo-vegetarian
vegan
pescetarian
paleo
primal
whole30
mediterranean
Nutrition Facts
Per serving
Calories68
% Daily Value*
Total Fat 8g10%
Saturated Fat 1g6%
Trans Fat 0g
Cholesterol 0mg
Sodium 1mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 0g
Protein 0g
Calcium 0.11mg
Iron 0.04mg
Potassium 1.4mg
Vitamin A 1mcg
Vitamin C 0.76mg1%
Vitamin E 1.6mg11%
Vitamin K 2mcg2%
Magnesium 0.07mg
Folate 0.25mcg
Estimated nutrition — not all ingredients could be calculated.
* Percent Daily Values are based on a 2,000 calorie diet.
Ingredients
- 1 whole cauliflower
- 2 tablespoons olive oil
- 1 whole lemon
- 2 cloves garlic
- 0.25 cup parsley
- 1 teaspoon thyme
- 1 teaspoon rosemary
- 1 teaspoon black pepper
- 0.5 teaspoon red pepper flakes
- 1 teaspoon salt
Instructions
- 1Preheat the oven to 400°F (200°C).
- 2Remove the leaves from the cauliflower and trim the stem flush with the rest of the head.
- 3Place the cauliflower in a baking dish and drizzle with olive oil.
- 4Roast in the preheated oven until tender, about 25-30 minutes.
- 5While the cauliflower roasts, prepare the dressing. Zest the lemon and squeeze its juice into a bowl.
- 6Finely chop the garlic and herbs, and add them to the lemon juice along with red pepper flakes and black pepper.
- 7Whisk in the olive oil until the dressing is well combined.
- 8Once the cauliflower is roasted and golden, remove from the oven.
- 9Pour the lemon herb dressing over the cauliflower while it's still hot.
- 10Let the cauliflower absorb the dressing for a few minutes before serving.
- 11Serve the cauliflower warm, garnished with additional fresh herbs if desired.
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