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Savory Butternut Pinto Plum Tomato Stew
This deeply warming stew features tender pinto beans and golden butternut squash slow-simmered with
60 min4 servingsmediterraneanmain course
vegetarian
lacto-vegetarian
ovo-vegetarian
vegan
pescetarian
mediterranean
Ingredients
- 2 tbsp extra virgin olive oil
- 1 large yellow onion
- 2 medium carrot
- 2 celery ribs
- 4 cloves garlic
- 2 cans pinto beans
- 1 can plum tomatoes
- 2 tbsp tomato paste
- 2 cups butternut squash
- 4 cups herb broth
- 1 tsp oregano
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 2 bay leaves
- 5 oz spinach
- 0.25 cup parsley
- to taste salt
- to taste black pepper
Instructions
- 1Heat olive oil in a large pot over medium heat. Sauté onion, carrots, and celery until softened, about 8-10 minutes. Add garlic and cook for 1 minute more.
- 2Stir in tomato paste, oregano, cumin, and smoked paprika. Cook for 1 minute. Add pinto beans, crushed tomatoes, butternut squash, herb broth, and bay leaves. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until squash is tender.
- 3Remove bay leaves. Stir in fresh spinach until wilted. Season generously with salt and black pepper.
- 4Ladle into bowls and garnish with fresh parsley.
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