Back to recipes

Slow-Simmered Cannellini with Zesty Lemon Kale
Creamy cannellini beans and tender Lacinato kale are
35 min4 servingsmediterraneanmain course
vegetarian
lacto-vegetarian
ovo-vegetarian
vegan
pescetarian
mediterranean
Ingredients
- 15 oz canned white cannellini beans
- 1 large bunch lacinato kale
- 4 cloves garlic
- 1 lemon
- 2 tbsp extra virgin olive oil
- 1 small yellow onion
- 0.5 cup herb broth
- 1 tbsp tomato paste
- 0.5 tsp red pepper flakes
- 0.5 tsp coarse salt
- 0.25 tsp black pepper
- 0.25 cup parsley
- 2 tbsp pine nuts
- 1 cup cherry tomatoes
- 1 tsp fresh thyme leaves
Instructions
- 1Heat olive oil in a large skillet over medium heat. Sauté diced yellow onion until softened (3-4 minutes). Add minced garlic, red pepper flakes, and tomato paste, cooking for 1 minute until fragrant.
- 2Stir in chopped kale and cook until wilted, about 3-5 minutes.
- 3Add rinsed cannellini beans, herb broth, coarse salt, and black pepper. Bring to a gentle simmer and cook for 5 minutes, allowing flavors to meld.
- 4Stir in lemon juice, lemon zest, fresh parsley, and fresh thyme.
- 5Serve hot, garnished with toasted pine nuts.
How is your gut doing?
Take a free 60-second check and get a personalized read on your gut-health patterns from Nora.
Check my gut healthYour first recipes, tailored to you.
Tell Nora about your dietary needs and she'll start building your personalized recipe collection right away.
Take the 2-min quiz