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Smoky Roasted Sweet Potato, Pinto & Kale
Golden roasted sweet potato and spiced pinto beans mingle with tender kale, all drizzled
55 min2 servingsmediterraneanmain course
vegetarian
lacto-vegetarian
ovo-vegetarian
vegan
pescetarian
mediterranean
Ingredients
- 1.5 cup pinto beans
- 1 large sweet potato
- 4 cup lacinato kale
- 0.5 small red onion
- 3 cloves garlic
- 3 tbsp extra virgin olive oil
- 0.25 cup tahini
- 2 tbsp lemon juice
- 1 tsp ground cumin
- 0.5 tsp smoked paprika
- 0.5 tsp sea salt
- 0.25 tsp black pepper
- 0.25 cup cilantro
- 2 tbsp pumpkin seeds
- lemon wedges
Instructions
- 1Preheat oven to 400°F (200°C). On a baking sheet, roast the diced Sweet Potato with 1 tbsp of the Extra Virgin Olive Oil, a pinch of Sea Salt, and a pinch of Black Pepper until tender and slightly caramelized, about 20-25 minutes.
- 2While sweet potatoes roast, heat 1 tbsp of the Extra Virgin Olive Oil in a large pan over medium heat. Sauté the diced Red Onion and 2 cloves of the minced Garlic until fragrant, about 3-5 minutes. Add the rinsed Pinto Beans, Ground Cumin, and Smoked Paprika; cook for another 2-3 minutes until fragrant and heated through.
- 3In the same pan, add the chopped Lacinato Kale with the remaining 1 tbsp of Extra Virgin Olive Oil, a pinch of Sea Salt, and a pinch of Black Pepper. Sauté until the kale is wilted, about 3-5 minutes. (Note: Per the ingredient list, all 2 tbsp of Lemon Juice are reserved for the dressing.)
- 4While the kale cooks, whisk together the Tahini, 2 tbsp Lemon Juice, the remaining 1 minced Garlic clove, and 0.5 tsp Sea Salt in a small bowl. Gradually add enough water, 1 tablespoon at a time, to achieve a creamy, pourable dressing consistency.
- 5Assemble individual bowls by layering the roasted sweet potatoes, spiced pinto beans, and sautéed kale. Drizzle generously with the lemon-tahini dressing and garnish with fresh chopped Cilantro and toasted Pumpkin Seeds. Serve immediately with Lemon Wedges on the side.
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