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Turkey and Spinach Meatballs
These lean turkey and spinach meatballs combine the heart-healthy benefits of lean poultry with the nutritional powerhouse of spinach, all seasoned with Mediterranean herbs for a flavorful and nutritious meal. Baked to perfection, they are a testament to how delicious healthy eating can be.
45 min4 servingsmediterraneanmain course
paleo
primal
whole30
mediterranean
Nutrition Facts
Per serving
Calories406
% Daily Value*
Total Fat 27g35%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 62mg21%
Sodium 577mg25%
Total Carbohydrate 9g3%
Dietary Fiber 2g8%
Total Sugars 2g
Protein 33g66%
Calcium 287mg22%
Iron 3.1mg17%
Potassium 1136mg24%
Vitamin A 254mcg28%
Vitamin E 0.78mg5%
Vitamin K 0.98mcg1%
Magnesium 128mg30%
Zinc 2.6mg24%
Approximate values — some ingredient data may be incomplete.
* Percent Daily Values are based on a 2,000 calorie diet.
Ingredients
- 1 pound turkey
- 2 cups spinach
- 1 large eggs
- 0.5 cup almond flour
- 2 cloves garlic
- 0.25 cup parsley
- 2 tablespoons oregano
- 1 teaspoon lemon zest
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
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