Turkey Meatballs with Rice

Ingredients

• 16 oz turkey
• 2 tablespoons oregano
• 2 tablespoons basil
• 3 cloves garlic
• 0.5 medium onion
• 2 tablespoons olive oil
• 28 oz tomatoes
• 1 medium bell pepper
• 1 medium zucchini
• 1 teaspoon sea salt
• 0.5 teaspoon peppers
• 1 teaspoon oregano
• 0.25 teaspoon red pepper flakes
• 1 cup long-grain white rice

Instructions

1. 1Preheat oven to 400°F (200°C).
2. 2In a large bowl, combine ground turkey, minced garlic, chopped onion, oregano, basil, salt, and pepper. Mix gently until just combined. Do not overmix.
3. 3Form the mixture into 1-inch meatballs.
4. 4Heat olive oil in a large oven-safe skillet over medium heat. Brown the meatballs on all sides.
5. 5Add crushed tomatoes, chopped bell pepper, and diced zucchini to the skillet. Season with salt, pepper, dried oregano, and red pepper flakes (if using).
6. 6Bring the sauce to a simmer, then transfer the skillet to the preheated oven.
7. 7Bake for 20-25 minutes, or until the meatballs are cooked through and the sauce has thickened.
8. 8While the meatballs are baking, cook the rice according to package directions.
9. 9Serve the turkey meatballs and sauce over the cooked rice. Garnish with fresh basil, if desired.