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Zesty Lemon-Garlic Quinoa Chickpea Salad
This vibrant, fresh salad bursts with zesty lemon, aromatic garlic, and hearty chickpeas,
45 min4 servingsmediterraneanmain course
vegetarian
lacto-vegetarian
ovo-vegetarian
vegan
pescetarian
mediterranean
Ingredients
- 1.5 cups cooked quinoa
- 1 can canned garbanzo beans
- 1 english cucumber
- 1 cup cherry tomatoes
- 0.25 red onion
- 0.5 yellow bell pepper
- 2 cups baby spinach leaves
- 3 tbsp extra virgin olive oil
- 2 tbsp lemon juice
- 1 clove garlic
- 2 tbsp parsley
- 1 tbsp fresh mint
- 0.5 tsp oregano
- 0.5 tsp kosher salt
- 0.25 tsp black pepper
- 0.25 cup olives
- 2 tbsp pine nuts
Instructions
- 1Prepare quinoa according to package directions and set aside to cool slightly.
- 2In a large bowl, combine the cooled quinoa, rinsed chickpeas, diced cucumber, halved cherry tomatoes, thinly sliced red onion, diced yellow bell pepper, baby spinach, and pitted olives.
- 3In a small bowl, whisk together the extra virgin olive oil, lemon juice, minced garlic, chopped fresh parsley, chopped fresh mint, oregano, kosher salt, and black pepper to create the dressing.
- 4Pour the dressing over the quinoa and vegetable mixture. Toss gently to ensure all ingredients are well coated.
- 5Divide the bowl among serving dishes and sprinkle with toasted pine nuts before serving.
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