GentleFeast
Login
Back to recipes
Zesty Lemon-Herb Whole Roasted Sea Bass

Zesty Lemon-Herb Whole Roasted Sea Bass

Experience the succulent flakiness of whole roasted sea bass infused with bright lemon and fragrant rosemary, perfectly complemented

65 min4 servingsgreekmain course
pescetarian
primal
mediterranean

Ingredients

  • 1.75 lbs sea bass
  • 2 lbs yukon gold potato
  • 0.25 cup extra virgin olive oil
  • 1 lemon
  • 3 sprigs fresh rosemary
  • 4 cloves garlic
  • 1 red onion
  • 1 tbsp kosher salt
  • 1 tsp black pepper
  • 1 tbsp red wine vinegar
  • 1 cup italian plum tomato
  • 1 tsp oregano
  • 0.25 cup parsley
  • 0.25 cup feta cheese
  • 0.5 green bell pepper

Instructions

  1. 1Preheat oven to 400°F (200°C). Toss potato wedges, red onion, green bell pepper, and Italian plum tomatoes with 2 tbsp extra virgin olive oil, red wine vinegar, 1/2 tbsp kosher salt, 1/2 tsp black pepper, and oregano on a large baking sheet.
  2. 2Pat the whole sea bass dry. Score the skin 2-3 times on each side. Rub the fish inside and out with the remaining 2 tbsp extra virgin olive oil, 1/2 tbsp kosher salt, 1/2 tsp black pepper, and minced garlic. Insert rosemary sprigs and lemon slices into the cavity.
  3. 3Arrange the seasoned fish on the baking sheet alongside the vegetables. Roast for 25-35 minutes, or until the fish is cooked through (flesh is opaque and flakes easily) and potatoes are tender and golden.
  4. 4Garnish with fresh chopped parsley and crumbled feta cheese before serving.

How is your gut doing?

Take a free 60-second check and get a personalized read on your gut-health patterns from Nora.

Check my gut health

Your first recipes, tailored to you.

Tell Nora about your dietary needs and she'll start building your personalized recipe collection right away.

Take the 2-min quiz
Fresh colorful meal