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Zesty Roasted Garbanzo & Herb Quinoa
Golden-roasted vegetables and savory garbanzo beans tossed with fluffy quinoa, brightened by a z
55 min4 servingsmediterraneanmain course
vegetarian
lacto-vegetarian
ovo-vegetarian
vegan
pescetarian
mediterranean
Ingredients
- 2 medium zucchini
- 1 large red bell peppers
- 1 cup cherry tomatoes
- 0.5 medium red onion
- 1 can chickpea
- 1 cup quinoa
- 0.25 cup extra virgin olive oil
- 2 tbsp lemon juice
- 0.25 cup parsley
- 2 tbsp fresh mint
- 2 cloves garlic
- 1 tsp kosher salt
- 0.5 tsp black pepper
- 1 tsp oregano
- 0.5 tsp ground cumin
- 0.5 english cucumber
- 0.25 cup olives
Instructions
- 1Preheat oven to 400°F (200°C). In a large bowl, toss the chopped zucchini, bell pepper, cherry tomatoes, and sliced red onion with 2 tablespoons of extra virgin olive oil, 1/2 tsp kosher salt, 1/4 tsp black pepper, and 1/2 tsp oregano. Spread the vegetables in a single layer on a baking sheet and roast for 20-25 minutes until tender and slightly caramelized.
- 2While the vegetables roast, cook the quinoa according to package directions.
- 3Prepare the dressing by whisking together the remaining 2 tablespoons of extra virgin olive oil, lemon juice, minced garlic, chopped fresh parsley, chopped fresh mint, remaining 1/2 tsp kosher salt, remaining 1/4 tsp black pepper, remaining 1/2 tsp oregano, and ground cumin in a small bowl.
- 4In a large serving bowl, combine the cooked quinoa, roasted vegetables, drained and rinsed garbanzo beans, diced English cucumber, and pitted olives.
- 5Pour the prepared dressing over the bowl ingredients and toss gently to combine all components. Serve warm or at room temperature.
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